We are officially a local 501(c)(3) Non-Profit!

NEW Parkinson’s Exercise Class

A 45 min – 1 hour exercise class where we will focus on strength, cardio, mobility and specific symptoms associated with Parkinson’s Disease through exercise. We will be using fitness as a way to address different aspects of Parkinson’s Disease such as voice, flexibility and coordination.

We do ask that participants be able to sit, stand and walk without assistance of another (or an assistive device such as a walker or rollator). We hope to provide a moderately intense workout as well as a safe and enjoyable place for camaraderie and social engagement for all of those in our local PD community.
Cost-$15 per class